Location	Detroit Michigan			Start Time	1/18/2014 8:03:14 AM
Category	5K
Distance	3.22 miles	Ascend	0 feet	Descend	0 feet
Total Time	00:32:24	Moving	00:31:59	Stopped	00:00:25
Average Pace	00:10:04 min/mi	Fastest Pace	00:08:04 min/mi	Slowest Pace	00:18:03 min/mi
Calories	449	Average HR	N/A	Max HR	N/A
Weather	5 °F Unspecified Min./Max.: 4.1 °F/5.6 °F; Pressure: 1012.1 mbar; Humidity: 86.0%; Dew point: 1.3 °F; Wind Speed: 2.1 mph; Precipitation: 0.0mm
Equipment	Garmin - Garmin Foot Pod - New Garmin - 910XT Omron - HJ-729ITC Asics - Gel Nimbus 14 Pair 2 Super Feet - Green - Pair 5
Notes	Cold along the river. Beautiful sunrise over the river. Course went up the River Greenway "Dequindre Cut Greenway Trail". Should go back in the summer to see all of it.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:10:11 00:10:11 00:10:12 5.9 9.71 2.00 00:19:50 00:09:38 00:09:39 6.2 -3.12 3.00 00:30:22 00:10:31 00:10:32 5.7 -3.86 3.22 00:32:24 00:02:01 00:09:22 6.4 -3.97